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Make Yourself Healthy Again
18 hours ago
Nutrition: The Key to Good Health
The United States is facing an unprecedented health crisis tha...
Using Protein-Rich Vegetables for Your Health
9 days ago
Plant-based proteins offer numerous benefits beyond mere macronutrient (fat, carbs and protein) c...
The Connection Between Nutrition, Cellular Regeneration and Optimal Health
November 20 2024
People often feel challenged trying to understand health information. We hope to change that by g...
Should You Be Worried About a Fatty Liver?
October 23 2024
Your liver is the second largest organ in your body. It helps process nutrients from food and bev...
The Natural Superior Nutrition of Camel Milk
October 1 2024
Camel milk has been the primary type of milk consumed by many Bedouin people for generations. In ...
The Role of Nutrition in Addressing Health Risks
September 17 2024
Processed foods and added sugars have become staples in the average American diet. Despite their ...
The Link Between Your Gut and Your Metabolism
September 12 2024
Do you understand the full impact your metabolism has on your health?
Your metabolism affects you...
Understanding the True Impact of Metabolism on Health
September 2 2024
You've probably heard a lot about metabolism, but do you have a full understanding of what it mea...
Nutrition has a Big Impact on Hormonal Health
August 22 2024
Hormones play a vital role in the body for women and men, with many women experiencing profound e...
What is a "Balanced Diet"?
August 14 2024
There are many natural remedies for an unhealthy body. But the fundamental, natural method for re...
Can’t Sleep? An Underlying Health Issue May be the Cause
August 4 2024
Is it a problem for you to fall asleep? Do you have trouble staying asleep, and find you are waki...
Top Foods to Help You Get Restful Sleep, and What to Avoid
July 29 2024
Here are tips for foods to help you get sound, restful sleep & things you must AVOID before b...
Nutritional Breakthrough for Gut-Brain Connection in Children
July 17 2024
Scientific research is now uncovering the vital role that the gut microbiome plays in optimum hea...
Leaky Gut - What is it?
July 7 2024
How does a healthy digestive system become a leaky gut?
The digestive tract is a twisted tube, fr...
Aging Gracefully, not Aging Painfully
June 23 2024
Understanding the influence of nutrition and lifestyle on aging is essential for older adults.
Nu...
Hot Summer Days and Dehydration: Tips for a Healthy Summer Vacation
June 12 2024
School is out, and millions of families will take a vacation during the summer months. Heading to...
Nutrition Tips for a Healthier Summer
May 23 2024
In later spring the temperature rises, the days grow longer, there’s school graduations and with ...
How Digestion & Depression are Tied Together
May 17 2024
There is a factor that can bring on depression and low energy for an entirely different reason th...
The Connection Between Family Wellness, Diet, and Nutrition
May 10 2024
May is Family Wellness Month, so it’s the perfect time to think about how the food choices you ma...
Addressing Post-Pandemic Weight Gain
May 3 2024
In a recent study published in Cureus: Journal of Medical Science, researchers investigated the r...
Unlocking the Gut-Heart Connection
April 23 2024
Every organ of the body is interconnected. They work as a team.
Recent research from the Broad I...
The Link between Gut Flora Disruption in Infancy and Later Diagnosis of Autism and ADHD
April 18 2024
Recent research done by the University of Florida and Linkoping University in Sweden found that d...
The Physical Effects of Stress on Your Health
April 11 2024
April is recognized as National Stress Awareness Month to bring attention to the negative impact ...
Dietary Tips for Children with Special Needs
April 3 2024
It is important for all children to have a nutritious, balanced diet to support their good health...
Nutrigenomics: A New Addition to Holistic Healthcare
March 27 2024
Nutrigenomics (also known as nutritional genomics) is defined as the relationship between nutrien...
The Surprising Link Between Fatty Liver Disease and Long COVID
March 20 2024
Since 2020, medical researchers have been studying the many ways that the COVID-19 virus affects ...
National Nutrition Month – Why is Nutrition So Important?
March 14 2024
During National Nutrition Month, you are invited to learn about making informed food choices and ...
Studies Show Extra Nutritional Support May Help Special Needs Children
March 6 2024
All children require comprehensive nutrition from their diet if they are to grow into healthy, ac...
Common Food Preservatives Found to Harm Beneficial Gut Microbes
February 29 2024
Analysis of a common preservative used to kill pathogens in food shows that it affects beneficial...
Resolved to Have Better Physical Health in 2024? You are Not Alone!
January 16 2024
Acknowledgement to Sally Falkow and Ulan Nutritional Systems, Inc, for this article.
The Forbes H...
Beware of the "Dirty Dozen"
December 20 2023
If you are trying to identify healthier foods to purchase, The Environmental Working Group (EWG) ...
WARNING: Dirt-Poor Nutrition
October 30 2023
What happens when the soil that feeds the plants that grow in it is deficient?
Can plants be maln...
How to Get More Motion in Your Life
April 21 2023
Move More Month is designed to remind us all to fit more physical activity into our life.
If you ...
Weedkillers Damage Kids' Livers, May Ruin Health
March 28 2023
This article was written by Winston Kao, Natural Health Researcher, Inventor & Educator
“Once...
This Winter Enjoy Creamy Soups Made with Camel Milk
December 13 2022
With winter approaching and the weather cooling down, or getting downright cold, many of us seek ...
Ultra-processed food consumption linked to premature, preventable death, according to new study
November 8 2022
This article in Medical News Today shares the latest research regarding ultra-processed foods:
“...
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