Ever had a slice of cheesecake and suddenly felt sick to your stomach? Or maybe had a bowl of cereal and can’t seem to shake off that feeling of nausea? If you sometimes feel sick after consuming dairy, then you might be lactose intolerant.

Milk and dairy products contain lactose, a naturally occurring sugar. When lactose isn’t broken down in the gut with an enzyme known as lactase, it can wreak havoc on your digestive system. If you have a low level of lactase in your gut, your body is unable to break down lactose into simple, digestible sugars. You thus become intolerant to lactose also called lactose sensitivity.

Lactose intolerance is not a milk allergy; it is actually a lactase deficiency. You wouldn’t want to eat dairy. When your lactase levels are low, your body can easily react to a buildup of lactose, and you can experience symptoms of lactose sensitivity.

What Does Lactose Sensitivity Feel Like?

Lactose sensitivity can sometimes feel like someone lit a fire in your gut. Symptoms can occur thirty minutes to two hours after drinking milk or consuming dairy products. The intensity of your symptoms may vary depending on how sensitive you are to lactose. Symptoms can range from mild nausea, abdominal discomfort, bloating and gas, to severe stomach cramps, vomiting and diarrhea.

What Causes the Lack of Lactase?

This situation starts when the cells lining your small intestine produce abnormally low amounts of lactase. A lactase deficiency can pick up gradually or suddenly depending on why your gut stopped producing lactase in the first place. This is sometimes genetic, or can also be caused by bowel conditions, infections, surgery or a bowel injury.

Can Lactose Intolerance be Developed?

Yes, it is possible to develop lactose intolerance.

You can become prone to it if you have Crohn’s Disease, Inflammatory Bowel Disease, or Celiac Disease.

Additionally, various groups of symptoms like obesity, hypertension, high cholesterol, high inflammation levels, autoimmune problems, hormone imbalances, blood sugar problems, reduced sleep quality, energy problems, and fatty liver problems can contribute to lactose intolerance.

What About Camel Milk as an Alternative?

If you find cow milk does cause you gastrointestinal issues, then we have a great alternative! It’s Camel Milk.

Camel Milk has:

*Lower lactose than cow milk making it easier for lactose intolerant people to digest.

*No A1 beta-casein and beta lactoglobulin, the two proteins in cow milk that can cause cow milk protein allergy.

*Three to five times more Vitamin C than cow milk, as well as vitamins A and essential B vitamins.

*Higher concentration of minerals like calcium, potassium, iron, zinc, phosphorus, copper, sodium and magnesium.

If you are interested in enjoying a more easily digestible milk, and one that can help support better health, see how Camel Milk has helped others.  

Click here for Camel Milk testimonials

And, then try it for yourself. 
Click here to shop for camel milk products.