With the cooler weather, many of us are reaching for comfort foods and our fall pumpkin spiced favorites. Whether it's pumpkin spiced cakes, cookies, muffins or milk drinks, don't forget you can use camel milk to replace the milk in any of your recipes.

Camel milk is a real dairy product and offers superior nutritional value to other forms of milk. Camel milk is packed with vitamins and minerals, including more Vitamin A and 3 to 5 times more Vitamin C than cow's milk. It also contains high proportions of minerals, such as magnesium, potassium, phosphorus, calcium, zinc and copper. Camel milk contains 10 times more iron than cow's milk. 

Another benefit of camel milk over cow's milk is that camel milk doesn't contain A1-beta casein and beta-lactoglobulin, two proteins in cow's milk that can cause an allergic reaction. Camel milk is also very well tolerated by those with lactose intolerance.

Here's one way to enjoy camel milk in your cooking and baking - a recipe for a Pumpkin Spiced Latte:

Ingredients

2 cups Camelicious camel milk

2 tablespoons pumpkin puree, or more to taste

1 to 3 tablespoons sugar, depending on how sweet you like it

1 tablespoon vanilla extract

1/2 teaspoon pumpkin pie spice, plus more for serving

1/2 cup strong hot coffee

Whipped cream, for serving, if desired.

Directions

Add the camel milk, pumpkin puree, and sugar to a saucepan over medium heat. Heat until hot, but do not boil. Remove the saucepan from the heat and whisk in the vanilla, pumpkin pie spice, and the coffee.

Divide the mixture between two mugs. Top with whipped cream and a sprinkle of pumpkin pie spice.

For more recipes using Camelicious camel milk, download the free Lactose Intolerance Recipes e-Book "Camel Milk to the Rescue" here.

If you haven't tried Camelicious camel milk powder, click here for 2 packets with 24% Off and free shipping for just $10.