As camel milk is similar in texture and taste to cow's milk, you can use camel milk just as you would cow's milk.

The simplest way to drink camel milk is to dissolve one packet of Camelicious camel milk powder into 6 to 8 ounces of water, make a glass of milk and drink it just like that.

If you want to be more creative, then use Camelicious camel milk powder in a smoothie. Smoothie ideas are only limited by your imagination, and what's in your fridge and cupboard. Here are some suggestions:

- Spinach, banana, peanut butter and pumpkin seeds (see recipe provided)

- Red velvet smoothie with strawberries, cacao and vanilla extract

- Chocolate smoothie with cacao, maca powder and cinnamon.

Baking with Camel Milk

For a wonderful low lactose alterative, use camel milk in your baking. Pancakes, muffins, french toast, cakes and cookies can all be made using camel milk. Just mix 1 packet of Camelicious camel milk powder with 6 to 8 ounces of water to make the quantity of milk you need for your recipe.

How about a Camelcino?

You can add camel milk to a cup of coffee or tea.

Using a frother to heat up your camel milk and mixing it with coffee is a simple way to make a camelcino or camel milk latte.

Just note that if you are drinking camel milk to help with health issues, it's best to drink the camel milk at room temperature. Heating camel milk to a high temperature will lessen some of the nutritional benefits in the camel milk, such as destroying some of the beneficial enzymes.

Note for Parents with Children with Food Aversions

For parents who are having difficulty getting their children to drink camel milk, the good news is that your children can receive all the benefits of Camelicious camel milk powder by consuming it in the powder form. So, the powder can be mixed with foods your child will eat, such as unsweetened apple sauce, pudding, oatmeal or mac and cheese.

Camel milk is packed with vitamins and minerals, and contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters.

There are so many ways to consume Camelicious camel milk powder and take advantage of its health benefits.